Unsalted Butter | Cooking With Guru
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Unsalted Butter

Churned cream containing at least 80% butterfat, water, and milk solids. Essential for flakiness in pastry and flavor enrichment in savory dishes.

Known Aliases:buttersweet cream butter

Density & Kitchen Volume Conversions

Exact Culinary Density: 0.959 g/ml

Allows precision volumetric to mass calculations for baking and sauce emulsions.

Volume UnitWeight (Grams)Weight (Ounces)
1 Level Cup227 g8.01 oz
1 Level Tablespoon (tbsp)14.2 g0.50 oz
1 Level Teaspoon (tsp)4.7 g0.17 oz

Recommended Ingredient Substitutes

Coconut Oil

Ratio: 1:1

Best chilled for pastry; subtle coconut flavor.

Olive Oil

Ratio: 3/4 tbsp per 1 tbsp butter

Best for liquid fat sautéing, not laminated pastry.

Storage & Food Preservation

Keep refrigerated in wrapper or butter dish. Freeze up to 6 months.

Typical Shelf Life: 1 to 3 months refrigerated

Nutrition Panel (Per 100g)

Calories717 kcal
Protein0.9g
Total Carbohydrates0.1g
Dietary Fiber0g
Sugars0.1g
Total Fat81.1g
Sodium11mg

Standard USDA FoodData Central reference values.

Recipes Using Unsalted Butter

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Nutrition note: values shown by our tools are estimates based on USDA FoodData Central and are not medical advice. Consult a qualified professional for dietary guidance.

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