Granulated Sugar | Cooking With Guru
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SWEETS MASTER ENTITY

Granulated Sugar

Pure refined sucrose extracted from sugar cane or sugar beets. Provides sweetness, caramelization, moisture retention, and structure in baking.

Known Aliases:white sugartable sugarrefined sugarsucrose

Density & Kitchen Volume Conversions

Exact Culinary Density: 0.845 g/ml

Allows precision volumetric to mass calculations for baking and sauce emulsions.

Volume UnitWeight (Grams)Weight (Ounces)
1 Level Cup200 g7.05 oz
1 Level Tablespoon (tbsp)12.5 g0.44 oz
1 Level Teaspoon (tsp)4.2 g0.15 oz

Recommended Ingredient Substitutes

Brown Sugar

Ratio: 1:1

Adds moisture and molasses caramel flavor.

Honey

Ratio: 3/4 cup per 1 cup sugar

Reduce liquid ingredients by 2 tbsp per cup.

Storage & Food Preservation

Airtight container in dry pantry. Indefinite shelf life if kept completely dry.

Typical Shelf Life: Indefinite

Nutrition Panel (Per 100g)

Calories387 kcal
Protein0g
Total Carbohydrates100g
Dietary Fiber0g
Sugars100g
Total Fat0g
Sodium1mg

Standard USDA FoodData Central reference values.

Recipes Using Granulated Sugar

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Nutrition note: values shown by our tools are estimates based on USDA FoodData Central and are not medical advice. Consult a qualified professional for dietary guidance.

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