
Sekanjabin (Persian Mint-Vinegar Cooler)
Published: Jan 15, 2025
Sekanjabin is Persia's ancient mint-vinegar cooler: sweet-sour syrup diluted over ice water. Make the syrup in 20 minutes, then chill.

Sekanjabin is Persia's ancient mint-vinegar cooler: sweet-sour syrup diluted over ice water. Make the syrup in 20 minutes, then chill.
If you are looking for an ultra-satisfying, restaurant-quality meal that comes together with minimal effort, this Sekanjabin (Persian Mint-Vinegar Cooler) is about to become your new favorite. Everything is cooked to juicy, golden perfection with wholesome ingredients and incredible depth of flavor.
One simple tip!
Taste the syrup before you dilute it. You want sweetness to land first and a clean sour note to finish, with mint underneath. If it smells sharp enough to sting your nose, it needs another tablespoon of sugar.
Step-by-Step Photos



Why You’ll Love This Recipe
Ingredients Notes & Variations
Here is an overview of what you will need for this recipe. Be sure to scroll down to the printable recipe card below for exact scaled measurements!
granulated sugar
1 cupor 3/4 cup honey for a floral version
water
2 cupfor the syrup; plus cold water for serving
fresh mint leaves
1 cuplightly packed, from 1 large bunch; whole sprigs with stems are fine
distilled white vinegar
0.5 cupthe classic choice; white wine vinegar works too
ice cubes
4 cupplus more for serving
English cucumber
0.5 piecehalf a cucumber, cut into thin ribbons with a vegetable peeler; for serving
How to Make (Step-by-Step Overview)
Here is a quick summary of the preparation process. Detailed cooking temperatures and step timers are included in the recipe card below.
Rinse the mint under cold water and shake off the excess. Leave the sprigs whole, stems and all — chopping is not needed and bruised leaves turn bitter faster.
Combine the sugar and 2 cups of water in a medium saucepan over medium heat. Stir until the sugar dissolves completely and the syrup goes from cloudy to glass-clear.
Add the mint, then lower the heat to a bare simmer — just a few lazy bubbles breaking the surface. Simmer gently for 10 minutes. The syrup turns faintly green and smells strongly of fresh mint.
Take the pan off the heat and stir in the vinegar. The sharp vinegar smell is normal right now; it mellows dramatically as the syrup cools.
Let the syrup cool for 15 minutes, then pour it through a fine strainer into a clean jar or bottle, pressing the mint gently to release the last drops. Refrigerate until completely cold, at least 2 hours.
To serve, fill a tall glass with ice, add 3 tablespoons of the cold syrup, and top with cold water. Stir, then tuck in a few cucumber ribbons and serve with a straw.
Our Pro Tips for Success
- •Taste the syrup before you dilute it. You want sweetness to land first and a clean sour note to finish, with mint underneath. If it smells sharp enough to sting your nose, it needs another tablespoon of sugar.
- •Never boil the mint. A bare simmer with a few lazy bubbles keeps the flavor clean and green; a rolling boil turns mint bitter and the syrup murky.
- •Dilute to order, not in the pitcher. Syrup mixed with water starts to lose its bright edge after a day; undiluted syrup keeps its punch for two weeks.
- •Cucumber ribbons are not decoration here. Let them sit in the glass for five minutes and they pick up the syrup's flavor while the drink picks up a cool, green freshness.
- •For the full Persian table, serve romaine hearts on the side and pour a small bowl of extra syrup for dipping. Salty-sweet-sour lettuce is the classic pairing, and it turns a drink into a snack.
Storage & Make-Ahead Instructions
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Sekanjabin, Persia's Original Drinking Vinegar
Sekanjabin is a Persian syrup drink made from sugar, water, and vinegar infused with fresh mint, then diluted over ice water. It is one of the oldest drinking vinegars in the world — Persians have been cooling off with it through scorching summers centuries before vinegar drinks showed up on café menus. The name comes from "serkeh" (vinegar) and "angabin" (sugar or honey), and the flavor arrives in three waves: sweetness first, a clean sour finish, then mint cooling underneath.
The concrete detail that tells you this drink is the real thing: in Iran, sekanjabin is often served with hearts of romaine lettuce on the side, and a small bowl of extra syrup for dipping. The combination — called kahou sekanjabin — turns the drink into a snack, and the salty-sweet-sour crunch of dipped lettuce explains why this drink has survived for centuries.
Which Vinegar Actually Works
The vinegar you choose decides the character of the drink, so pick deliberately. Distilled white vinegar is the classic choice and gives the cleanest result — neutral, sharp, and exactly what Persian households have used for generations. White wine vinegar is a close second with a slightly rounder edge. Unseasoned rice vinegar makes the mildest version, good if you want mint to dominate. Apple cider vinegar works and tastes pleasant, but it tints the syrup faintly amber and adds a soft fruit note that is not traditional. Skip balsamic entirely; its dark, heavy flavor swallows the mint whole.
The Mint Matters More Than You Think
Use a large, generous bunch of fresh mint — about a cup of leaves, lightly packed, with the stems left on. Whole sprigs release clean flavor during a short simmer; chopped or bruised leaves leach bitter compounds fast. And keep the heat gentle. A bare simmer with a few lazy bubbles is all you want. A hard boil cooks the mint past the point of freshness in minutes and leaves the syrup murky green instead of clear and bright. When the syrup smells strongly of fresh mint and has taken on a faint green tint, the mint has done its job.
Making the Syrup
Dissolve the sugar in the water over medium heat, stirring until the syrup goes from cloudy to glass-clear. Drop in the whole mint sprigs, cut the heat to a bare simmer, and give it 10 minutes. Off the heat, stir in the vinegar — the sharp smell that hits you now is temporary, and it settles into balance as the syrup cools. Strain the mint out after 15 minutes, pressing gently to catch the last drops, then refrigerate the syrup until completely cold, at least 2 hours.
Taste the syrup straight before you dilute it. You are calibrating: sweetness should land first, a clean sour note should finish, and mint should cool underneath. If the vinegar stings your nose, stir in another tablespoon of sugar. If it tastes flat and one-dimensional, add a tablespoon more vinegar. The syrup forgives adjustments, so fix it now rather than in the glass.
How to Serve It Like It's Served in Iran
Fill a tall glass with ice, pour in 3 tablespoons of cold syrup, and top with cold water. Stir well. Tuck a few thin cucumber ribbons around the ice — they are not decoration; after five minutes in the glass they pick up the syrup's sweet-sour flavor while the drink picks up a cool green freshness. Serve with a straw. If you want the full experience, put hearts of romaine lettuce on a plate beside it with a small bowl of extra syrup for dipping.
Getting the Sweet-Sour Balance Right
Three tablespoons of syrup per tall glass of ice water is the standard, and most people land there on the first try. Go to 4 tablespoons if you like it sharper, drop to 2 for kids or for anyone who prefers it gentle. One practical note: always mix one glass first and taste it before committing a whole pitcher. Water hardness and ice melt change the dilution, and the syrup tastes noticeably sweeter concentrated than it does in the finished drink.
Swaps That Hold Up
Honey replaces the sugar at 3/4 cup and gives a floral, slightly darker syrup that many people prefer — it is a genuinely old variation, not a modern invention. Sparkling water instead of still turns the cooler into something closer to a spritzer, which is excellent on a hot afternoon. A handful of the cucumber ribbons can steep directly in the syrup jar for a day for a stronger cucumber note. Dried mint works in a pinch at 1/3 cup, but the flavor is flatter and duller; fresh mint is worth the trip for this drink.
Storing the Syrup
Keep the undiluted syrup in a sealed jar or bottle in the refrigerator, where it stays good for 2 weeks. The syrup may darken slightly over time; that is normal and the flavor holds. Only dilute what you will drink — syrup mixed with water starts to lose its bright edge after about a day in the fridge. If the syrup crystallizes a little at the bottom of the jar, a quick shake dissolves it.
Questions People Ask About Sekanjabin
Is sekanjabin the same as a shrub?
Close relatives, but sekanjabin is older. Both are sweetened vinegar syrups diluted with water, but sekanjabin comes from Persian tradition and always centers on mint, sugar, and vinegar, while colonial-era shrubs use fruit and a wider range of vinegars.
Can I use apple cider vinegar?
Yes, and it changes the drink. Apple cider vinegar gives the syrup a faint amber color and a soft fruit note underneath the mint, which is pleasant. Distilled white vinegar gives the classic clean, neutral version Persians recognize.
Why did mine turn out bitter?
Bitterness almost always means the mint was cooked too hard or too long. Keep the simmer gentle for 10 minutes only, then strain the mint out. Whole sprigs boiled hard release bitter compounds fast.
How much syrup goes in one glass?
Start with 3 tablespoons of syrup per tall glass of ice water, then adjust. Some people like it sharper and go to 4 tablespoons; kids usually prefer it sweeter at 2. The syrup is forgiving, so mix one glass first and taste.
Frequently Asked Questions
Close relatives, but sekanjabin is older. Both are sweetened vinegar syrups diluted with water, but sekanjabin comes from Persian tradition and always centers on mint, sugar, and vinegar, while colonial-era shrubs use fruit and a wider range of vinegars.
Yes, and it changes the drink. Apple cider vinegar gives the syrup a faint amber color and a soft fruit note underneath the mint, which is pleasant. Distilled white vinegar gives the classic clean, neutral version Persians recognize.
Sekanjabin (Persian Mint-Vinegar Cooler)
Sekanjabin is Persia's ancient mint-vinegar cooler: sweet-sour syrup diluted over ice water. Make the syrup in 20 minutes, then chill.
Ingredients
Click to check offInstructions
Step-by-StepRinse the mint under cold water and shake off the excess. Leave the sprigs whole, stems and all — chopping is not needed and bruised leaves turn bitter faster.
Combine the sugar and 2 cups of water in a medium saucepan over medium heat. Stir until the sugar dissolves completely and the syrup goes from cloudy to glass-clear.
Add the mint, then lower the heat to a bare simmer — just a few lazy bubbles breaking the surface. Simmer gently for 10 minutes. The syrup turns faintly green and smells strongly of fresh mint.
Take the pan off the heat and stir in the vinegar. The sharp vinegar smell is normal right now; it mellows dramatically as the syrup cools.
Let the syrup cool for 15 minutes, then pour it through a fine strainer into a clean jar or bottle, pressing the mint gently to release the last drops. Refrigerate until completely cold, at least 2 hours.
To serve, fill a tall glass with ice, add 3 tablespoons of the cold syrup, and top with cold water. Stir, then tuck in a few cucumber ribbons and serve with a straw.
The Cooking With Guru Team
Our recipes are developed and checked by the Cooking With Guru team. Nutrition figures are estimates calculated from USDA data, and yields scale with the built-in portion tools so the recipe fits your kitchen.
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