Palak Cheese Corn Sandwich | Palak Corn Sandwich Recipe
Palak Cheese Corn Sandwich is a very healthy and delicious indian snack recipe to try at home. Learn how to make/prepare Palak Cheese Corn Sandwich by following this easy recipe.
There is nothing like the taste of fresh, hot corn on a summer day. And when you add cheese and greens to the mix, you have a Palak Cheese Corn Sandwich that is out of this world! This sandwich is easy to make and can be tailored to your taste.
Introducing a fun and easy way to change up your boring old sandwich routine, this Palak Cheese Corn Sandwich is made with creamy palak paneer cheese and fresh roasted corn. It’s perfect for a quick and healthy lunch or snack!
Table of Contents
How To Make Palak Cheese Corn Sandwich Recipe
Firstly, take a pan and heat up the pan on heat to make stuffing. Now, add 1tbsp butter, 1tsp cumin seeds, 3 finely chopped garlic cloves, 1 finely chopped small ginger knob(optional), finely chopped green chillies (as per your taste), and 1 medium sized finely chopped onion. Now, saute everything gently until light golden brown. Add boiled sweetcorn(1 corn cob).
Add salt as per your taste and saute on medium to high flame. Now, add 1tbs plain flour(Maida) and mix it well. Stir continuously and cook for 7-8 minutes on medium flame. Add a bunch of finely chopped spinach(Palak). Cook for around 2 minutes and add ¾ cup milk. Stir continuously to avoid getting lumps. Now, add approximately 2 cubes of processed cheese and cook fora a while until cheese melts. Turn off the flame and transfer the stuffing in a bowl and add a handful of finely chopped coriander(Optional).
Now, take bread slices, apply some butter and spread the stuffing and top with some go pizza cheese and cover with another bread slice. Heat up the gril pan and brush some butter on sandwich, place it on the pan. Grill both sides until golden brown and crusty. Serve this delicious palak cheese sandwich. Enjoy!
Tips To Make Perfect Palak Cheese Corn Sandwich Recipe.
It’s easy to get stuck in a sandwich rut. You might find yourself making the same old boring turkey and cheese or PB&J every day for lunch. But with a little creativity, your midday meal doesn’t have to be so mundane. Why not try out a palak cheese corn sandwich? This Indian-inspired twist on the classic American sandwich is sure to please your taste buds. Here are some tips to help you make the perfect palak cheese corn sandwich:
1. Start with good bread. The foundation of any great sandwich is good bread. Choose a loaf that is sturdy enough to hold up to lots of toppings without getting soggy.
2. Use fresh ingredients. When it comes to toppings, use fresh, seasonal produce whenever possible. This will give your sandwich extra flavor and nutrients.
3. Keep it simple and healthy.
Benefits of Palak Cheese Corn Sandwich
What could be better than a Palak Cheese Corn Sandwich for a quick and healthy meal? The benefits of this sandwich are many: it is full of antioxidants, protein, fiber, and vitamins. The spinach in the sandwich provides vitamin A and C, while the cheese and corn add protein and fiber. This sandwich is perfect for a quick breakfast or lunch on the go.
Does spinach have side effects?
Spinach is a leafy green vegetable that is packed with nutrients, including vitamins A, C, and K, as well as minerals like potassium and magnesium. It is generally considered a healthy food choice, but like any other food, it can have side effects if eaten in large quantities. Spinach can cause gastrointestinal problems like bloating, gas, and diarrhea if eaten in excess.
Can you eat spinach raw in a sandwich?
Yes, you can eat spinach raw in a sandwich. It’s a great way to add some greens to your meal.
How many calories are in a spinach sandwich?
A spinach sandwich is a quick and healthy lunch option that can be made at home or bought from a restaurant. How many calories are in a spinach sandwich? The answer to that question depends on the ingredients used in the sandwich. A spinach sandwich made with two slices of whole wheat bread, one ounce of low-fat cheese, and one cup of fresh spinach has approximately 260 calories.
Palak Cheese Corn Sandwich
Ingredients For Making Palak Cheese Corn Sandwich Recipe
- 1 tbs + more Butter
- 3/4 cup Milk
- 1 tsp Cumin Seeds (Jeera – optional)
- 3 finely chopped Garlic Cloves
- 1 tbs Plain Flour (Maida)
- 1 bunch of finely chopped Spinach (Palak)
- 1 finely chopped small Ginger Knob (optional)
- Finely chopped Green Chillies (as per taste)
- 1 medium sized finely chopped Onion
- Boiled Sweetcorn (1 Corn cob)
- 2 cubes Processed Cheese, grated
- Handful of finely chopped Coriander (optional)
- Bread Slices
- Go Pizza Cheese
- Salt as per taste
Directions For Making Palak Cheese Corn Sandwich Recipe
- Firstly, take a pan and heat up the pan on heat to make stuffing.
- Now, add 1tbsp butter, 1tsp cumin seeds, 3 finely chopped garlic cloves, 1 finely chopped small ginger knob(optional), finely chopped green chillies (as per your taste), and 1 medium sized finely chopped onion.
- Now, saute everything gently until light golden brown.
- Add boiled sweetcorn(1 corn cob).
- Add salt as per your taste and saute on medium to high flame.
- Now, add 1tbs plain flour(Maida) and mix it well.
- Stir continuously and cook for 7-8 minutes on medium flame.
- Add a bunch of finely chopped spinach(Palak).
- Cook for around 2 minutes and add ¾ cup milk.
- Stir continuously to avoid getting lumps.
- Now, add approximately 2 cubes of processed cheese and cook fora a while until cheese melts.
- Turn off the flame and transfer the stuffing in a bowl and add a handful of finely chopped coriander(Optional).
- Now, take bread slices, apply some butter and spread the stuffing and top with some go pizza cheese and cover with another bread slice.
- Heat up the gril pan and brush some butter on sandwich, place it on the pan.
- Grill both sides until golden brown and crusty.
- Serve this delicious palak cheese sandwich. Enjoy!
Recipe Credit: Meghna’s Food Magic
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